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OUR PERSONAL TRAINERS |
Let our NCCA certified personal trainers help you reach your goals faster and safer than you ever thought possible. They have years of experience in studying and applying fitness techniques, and are more than happy to share their expertise with you. Get the best start on your reaching your goals with our popular "Jump Start" fitness program.
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| KATE BRILL-DALEY, CPT |
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| Certifications |
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| ACE Certified Personal Trainer |
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| ACE Certified Clinical Exercise Specialist |
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| ACE Certified Lifestyle & Weight Management Specialist |
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| Johnny G Spinning Instructor |
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| CPR/AED |
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| Specialties |
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| Wellness Coaching |
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| Post Rehab |
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| Senior Fitness |
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| Weight Management |
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| Sports Specific Training |
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| Functional Training |
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| Training Philosophy |
| My clients come to me to establish new health, fitness, and wellness goals. I will help you put together a well-rounded program that is individualized to meet your needs. The goals will be monitored so you can see your progress, and by being accountable to me, you will achieve your goals and maintain your healthy lifestyle. |
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| Testimonials |
"As my body aged and injuries started to come one after the other, Kate enabled me to continue being active, by adjusting my workouts to help me stay healthy and fit.." Edith Tagrin
"All my friends were gym nuts, but I could never stay committed to a routine until I started personal training with Kate. In 3 months she showed me how to enjoy my workouts and achieve my goals." Colin Colby |
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| TAMALA BOGNER, CPT |
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| Certifications |
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B.S. Early Childhood Education
-Plymouth State College,
Plymouth, NH-Certified Teacher K-3 |
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| Diploma in Personal Training and Nutrition |
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-National Personal Training
Institute, Waltham, MA |
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| Certified PiYo Instructor |
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| Certified Group Fitness Instructor-ACE |
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| Certified Personal Trainer-ACE |
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| CPR, AED, First Aid Certified |
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| Specialties |
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| Core Training |
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| Nutrition |
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| Weight Loss |
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| High Intensity Strength Training |
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| Senior Fitness |
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| Healthy Back Education |
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| Corporate Wellness &Health Promotion |
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| Adolescent and Children’s Fitness |
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| Tammy is a former school teacher and attended the National Personal Training Institute in 2005. She worked full-time in corporate wellness and fitness for 5 years while teaching group fitness classes and personal training at other facilities in the North Shore. She has been personal training and teaching group fitness at Atlantis for 3.5 years. She is certified through ACE in both personal training and group fitness. Her specialities include: nutrition, weight loss, older adult fitness and children's fitness. |
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| Training Philosophy |
| You must change your mind first, then you can change your body, and then your life will positively change forever. Exercise is natural medicine for true health, wellness, and happiness. |
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| Testimonials |
"I could have never reached my fitness goals without Tammy’s instruction, encouragement, and energy. She truly has a gift and should be proud of her accomplishments." Jill Settles
"Tammy is an amazing personal trainer and she not only taught me about health, fitness, and exercise, she taught me about life. Tammy cared about me and she wanted to reach my goals" Norri Gasser |
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| AYMAN ALI , CPT |
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| Certifications |
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| CFT |
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| SSC |
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| CPR, AED, First Aid Certified |
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| Training Philosophy |
| Taking care of our health is the most important thing everyone should cherish. To be able to relay this message to people and help them feel well in a situation they though was hopeless is a wonderful feeling. |
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| Testimonials |
| "Ayman is truly exceptional as a personal trainer. His commitment to his clients is unwavering. He is definitely someone I would want on my team anytime! " Courtney |
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| GARY
MARTINELLO |
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| Certifications |
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Has been practicing in the field of Wellness for coming up on 30 years.
He takes a Holistic approach to Wellness and believes that overall lifestyle choices in the area of exercise / movement, nutrition, athletic & performance counseling are what will maintain the highest standards of well-being.
Gary has earned both his basic and advanced certifications in counseling and has worked from and learned from some of the most accomplished leaders in the fields of exercise movement and nutrition.
Individuals and groups working with Gary are given an initial fitness assessment with re-assessments approximately every 30 days. This way a baseline is set and adjustments can be made for real life results.
Please contact Gary @ 978.587.7879 |
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| Training Philosophy |
| Coming Soon |
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| AL SILVA, CPT |
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| Certifications |
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| Exercise Science |
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| NSCC Personal Fitness Degree |
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| ISSA. First Aid CPR |
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Hi my name is Al Silva. I have been a certified personal trainer in the North Shore Mass area for over 8 years and been involved in fitness for over 13 years.
Every individual is capable of attaining their optimum physical condition, if made aware of their potential and how to achieve it. As a personal trainer, I’ve seen clients from ages 12 to 80 accomplish things they never thought possible. We don’t all have the genetics of a supermodel or star athlete, but everyone can improve on what they have and reach their full potential.
My mission as a personal trainer is to educate my clients about exercise, diet, and maintaining a healthy lifestyle, while empowering them to make the most of their abilities: through knowledge, direction and encouragement. Ever felt lost and confused when trying to work out on your own, even after using the services of a personal trainer? Never again-you’ll understand every aspect of your program. I encourage clients to take an active interest in accomplishing their goals, and I welcome their input and feedback throughout the entire training process.
Credentials:
Exercise science, NSCC Personal fitness degree, ISSA. First Aid CPR.
Contact info (978) 210-6318 |
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| Coming Soon |
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| JOSEPH ROSANO, CPT |
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| Certifications |
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| Coming Soon |
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Hi my name is Joseph Rosano of JTT Fitness, my clients know me as Joe_The_Trainer. I have been in the fitness industry for many years working as a certified personal trainer, specializing in Senior & Youth Fitness training. In addition, as a certified group exercise instructor I run various indoor/outdoor Fitness Boot Camps.
I believe it is every person’s right to enjoy vibrant health at all ages. My greatest vision is to bring health and healing to as many people as possible, using an integrated approach that develops the three elements of who we are… body, mind AND spirit.
If you’ve ever participated in an exercise or nutrition program, I doubt that you would argue that the challenges were more than simply physical. Changing who you are on one level is intimately connected with the other two. The key to long term success with any exercise program is understanding how all three parts interact with each other, and how they can multiply (or divide) your individual results. Hence, my idea for JTT Fitness was born, and I am incredibly excited to be able to reach out to people in achieving their fitness goals. I’m looking forward to helping you get into the best shape of your life!
Please feel free to visit my web site www.jttfitness.com, email me atjttfitness@gmail.com, or give me a call at (978) 852-0094 for info and rates.
Yours in Fitness,
Joseph (Joe_The_Trainer) Rosano |
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| Training Philosophy |
| Coming Soon |
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