Personal Training


No matter what level of fitness you are at or where you are on your journey to wellness, the support and encouragement of a personal trainer will enhance your efforts, keep you safe and facilitate your understanding of exercise physiology.  All programs are developed based on each individual's personal goals and physical abilities.  Each clients needs are unique and deserve individualized attention.   Purchase a training pack for a longer term fitness partnership!  Individual and small group training packages are available.  Training with a friend is a great option for added social support and a reduced rate.

26754107 - personal trainer, with his back facing the camera, looking at his client

Training Packages and Options

Atlantis offers many different personal training packages to suit every individual's needs.  If you have any questions please call 508-862-2535 or speak with one of our staff members.  We can help you decide what will work best for you!


Jump Start Package

The perfect package to get a "jump start" on your fitness routine.  Work with a trainer for five 45 minute sessions.  This package will allow you to become familiar with your trainer and give them the opportunity to develop a routine that is the right fit for your fitness goals. - $197.00


Small Group Training

It's always more fun to work out with a friend!  Training can be done in groups of two to three individuals.  This allows for a more social setting and the ability to create a broader support system.  Purchase ten 60 minute sessions for only $399.50 per person (2 people) or $350.00 per person (3 people).  That's only $35.00 per person per hour - guaranteed to get you results!


New Client Special

3 - 60 minute sessions with one of our certified trainers.  A great way to jump start your workout or take it to the next level.

Atlantis Sports Club and Spa

35 Scudder Ave.

Hyannis, MA 02601

In the Resort and Conference Center